Author: Lora Jenkins

Common Phrases to Avoid When Supporting Someone with Depression Supporting a friend or loved one with depression can feel overwhelming. You want to help, but sometimes it’s hard to know what to say. Certain phrases, even if well-intentioned, can hurt rather than heal. Here are some common phrases to avoid, along with better alternatives that can provide real support. Avoid Dismissive Responses When someone shares their feelings, dismissive responses can make them feel invalidated. Phrases like: These statements minimize their feelings and can make them feel more isolated. Instead, try saying: Avoid Comparisons Comparisons can make the person feel judged…

The world of football has been dominated by two giants for over a decade: Lionel Messi and Cristiano Ronaldo. Their skills, records, and remarkable achievements have set a high standard for aspiring players. As we look to the future, several emerging talents are garnering attention and are predicted to outshine these legends. Here’s a look at five players who could lead the next generation of football excellence. Jude Bellingham Jude Bellingham, the young English midfielder making waves in La Liga with Real Madrid, showcases a remarkable blend of maturity and technical ability. Born in 2003, Bellingham has already become a…